Dig Deep Smoothie Bowl

Olympic Smoothie Bowls, with toppings

Olympic Smoothie Bowls, with toppings


As I stated yesterday we got this crazy idea last week to create 5 smoothie bowls to represent the Olympic rings and count down to the Summer Olympics in Rio! Today we have the second ring which is black and a Dig Deep Smoothie Bowl!

Dig Deep Smoothie Bowl

Dig Deep Smoothie Bowl


What should have been one of the easiest smoothies to make since lately I’ve embraced the black smoothie and said black is the new green when it comes to smoothies it was giving me a little trouble. I wanted to again keep it different than ones I have posted and I was also trying to keep it simple so I didn’t want to add maqui powder or sprulina powder. I did want to keep the acai since it is so good and easy to find at stores like Whole Foods, some Costcos, and many grocery stores. I also went with chia in this one as it is so filling, a great source of healthy fats and omegas, and makes for a thick smoothie bowl if you soak it ahead of time. If you don’t have time to soak it you can just add it to your smoothie and add more frozen berries to reach desired thickness. This smoothie bowl has a delicious chocolate flavor and you would have no clue it’s packed with greens, protein, and an abundance of antioxidants, vitamins, and minerals!

This is another smoothie bowl that’s great for breakfast and that’s why we went with Wild Friends Chocolate Coconut Peanut Butter and Seven Sundays Cocoa & Coconut Muesli for toppings! Doesn’t get much better than a healthy chocolate smoothie bowl for breakfast, especially on a hot summer day!

Only 3 days until the Olympic Opening Ceremony! Come back tomorrow for another fun Olympic themed smoothie bowl and countdown to Rio with us!


Dig Deep Smoothie Bowl

Dig Deep Smoothie Bowl


Dig Deep Smoothie Bowl
Makes 1 serving
1 TBSP chia seeds, soaked 1/2c water*
1/2c almond milk (So Delicious Unsweetened Almond Milk)
2 TBSP cacao powder
2/3c frozen blueberries and/or blackberries*
1 frozen acai packet (Sambazon)
Big handful frozen greens (Earthbound Farms Baby Spinach)
1/2-1 scoop chocolate protein powder, optional (Vega Clean Protein, Chocolate)

Toppings: Wild Friends Chocolate Coconut Peanut butter and Seven Sundays Cocoa & Coconut Muesli.


In a Vitamix, or high-speed blender with a taper tool, blend together chia seeds, almond milk, cacao powder, frozen berries, acai packet, greens, and protein powder together until smooth. Pour into a bowl and top with peanut butter and muesli, or toppings of choice. Enjoy!


Smoothie Bowl countdown continues and it's time to Dig Deep! @VegaTeam @Sambazon #FitFluential Click To Tweet


Like it? PIN it for later! This Olympic themed smoothie bowl is a healthy delicious recipe to make anytime, not just during the Olympic games!


Dig Deep Smoothie Bowl



7 Responses to Dig Deep Smoothie Bowl

  1. It is hard to turn down a chocolate smoothie bowl! YUm
    Deborah @ Confessions of a mother runner recently posted…Avocado Egg Salad You’ve Got To TryMy Profile

  2. O well I’m liking this one! It will have me “digging deep” into the bowl 😉
    Rebecca @ Strength and Sunshine recently posted…Rhubarb Orange Quick BreadMy Profile

    • awhiskandtwowands says:

      Hard not to like a delicious healthy and superfood packed chocolate smoothie bowl! 😉 Thank you, good one!

  3. Holy chocolatey goodness!!!!
    kimmythevegan recently posted…Birthday ExtraveganzaMy Profile

  4. Pingback: Kiwi Mango Frozen Yogurt Pie - Courtney's Cookbook

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge