chia seeds

  I will often make a batch over overnight oats…

  Apple Crisp is a fall must with apples we…

  So many of my favorite foods come together perfectly…

  I made these for a pre workout snack. I…

    It is National Eat A Peach Day! Peaches…

Today is National Peaches and Cream Day so I decided…

Another “power ball” recipe and the family is on carrot…

Whipping up another batch of protein balls and this time…

I am a fan of breakfast bowls, they are one…

Since reading Brendan Brazier’s Thrive Books and reading the Thrive Forward lessons online,…

  Love green smoothies! I got my youngest started on…

These Lemon Blueberry Muesli Muffins are not sponsored but are made…