chia seeds

Pumpkin Pie Chia Protein Pudding

25 November 2013   1

  This Pumpkin Pie Chia Pudding is great for breakfast,…

Oatmeal to a Different Beet

22 October 2013   0

  I will often make a batch over overnight oats…

Apple Crisp Bars

16 October 2013   0

  Apple Crisp is a fall must with apples we…

Sweet Potato Apple Bowl

3 October 2013   0

  So many of my favorite foods come together perfectly…

Banana Bread Power Balls

28 August 2013   0

  I made these for a pre workout snack. I…

Banana Chia Protein Cereal

26 August 2013   0

I made this Banana Chia Protein Cereal for breakfast but…

Chocolate Chia Protein Pudding

17 August 2013   3

On a quest for a rich chocolate pudding that is…

Peaches & Protein Cream

21 June 2013   1

Today is National Peaches and Cream Day so I decided…

Carrot Cake Protein Power Balls

18 June 2013   4

Another “power ball” recipe and the family is on carrot…

Blueberry Protein Balls

24 May 2013   0

Whipping up another batch of protein balls and this time…

Blueberry Apple Power Bowl

9 May 2013   0

I am a fan of breakfast bowls, they are one…

Orange and Beet Spinach Salad topped with Chia Crusted Chicken Breast

3 March 2013   0

Was craving something fresh and savory but really wanted a…